The Niyamas Travel Project is all about Mindfulness and Travel. I believe that practicing mindfulness and traveling can help you discover what you truly want in life by giving you the quiet time to be with yourself and by pushing you out of your comfort zone.
Join me in cultivating a mindfulness practice and/or planning and living the travel adventure of your dreams.
Travel Coaching
Travel has had a great impact on my life. It has challenged me, brought me joy, and changed who I am as a person.
I want to help you create travel in your life, so that you can experience the life changing benefits as well!
Hi, I’m Betsy
I am a certified mindfulness teacher and life coach. I am also a professor of art. I love working with people to explore their passions and reach their goals.
I have traveled in Canada, Mexico, India, Turkey, Bangladesh, Nepal, Italy and Jamaica.
I have also lived in India. During which I taught photography workshops to tourists.